Monday, May 3, 2010
Not another excuse to quit!
So the walking continued, I was consistantly walking 30 mins(1.5 miles) 3 days a week. However, my foot hurt! I was not happy with my shoes but I hadn't convinced myself that I was dedicated enough yet to invest in expensive shoes. I tried adjusting the laces, different types of socks, no socks, still my foot slid forward, my big toe joint ached and my little toe and his slightly bigger sister would get all tingly! I started to dread each walk. I researched and read and figured out that I needed an orthotic to support the metatasals and arch. So let the hunting begin...
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